anastasiav: (Default)
anastasiav ([personal profile] anastasiav) wrote2008-12-15 09:11 pm

Update

I can walk. Sorta. I still have the brace and the crutches, but I have authorization to be weight bearing "as much as you are comfortable with". I went up the front steps this evening without needing to go up on my bum. :-)

I also have authorization to drive, although he prudently recommends that I practice a bit in an empty parking lot first, since I haven't used my quadriceps muscle in six weeks.

Max range of motion right now is about 70 degrees, but I expect that to increase as I can now do weight bearing PT.

[identity profile] kuzu-no-ha.livejournal.com 2008-12-16 02:15 am (UTC)(link)
Yay!!! You can drive again!

[identity profile] msmemory.livejournal.com 2008-12-16 02:20 am (UTC)(link)
Huzzah!

YAY!!!

[identity profile] baronessmartha.livejournal.com 2008-12-16 02:22 am (UTC)(link)
But also, the most difficult part is now not trying to do too much.
I have been thinking about you.

smooch

Re: YAY!!!

[identity profile] anastasiav.livejournal.com 2008-12-16 08:03 pm (UTC)(link)
I'm fortunate that the knee reminds me when I try to do too much.

We miss you.

[identity profile] bubbette.livejournal.com 2008-12-16 02:26 am (UTC)(link)
Heh heh...she said "bum".

Hooray for progress.

[identity profile] evilnicola.livejournal.com 2008-12-16 02:27 am (UTC)(link)
YAY!!!!!

[identity profile] felis-lupus.livejournal.com 2008-12-16 02:30 am (UTC)(link)
Hooray! Mobility! :) Most excellent.

[identity profile] goodscagirl.livejournal.com 2008-12-16 02:42 am (UTC)(link)
Awesome!

[identity profile] goldsquare.livejournal.com 2008-12-16 03:07 am (UTC)(link)
I am so glad that you are closer to normal now, and driving is freedom.

Be careful, but fearless, and make great progress.
ext_197118: (Default)

[identity profile] mollyrazor.livejournal.com 2008-12-16 03:17 am (UTC)(link)
Yay, awesome!

Also, and you've probably already figured this out a little bit just from the little bit of motion you've been allowed - don't let yourself get frustrated if things (like, you know, using your quads) seem really hard. After my knee surgery, the first time they said "Ok, bend your knee!" I absolutely could NOT do it. My brain was saying "GO!" and my leg was going "Huh?" This was weird and a little scary and a lot frustrating. But really your body is an amazing thing and once you start using those muscles again, I think you will be pleasantly surprised at how quickly they go "Oh right, this is how we work." It will, obviously, be a long and sometimes annoying process to get back to your new "normal", but it will happen.



[identity profile] anastasiav.livejournal.com 2008-12-16 08:17 pm (UTC)(link)
At PT this morning they put this machine on my leg that was supposed to beep whenever I was able to tighten my quad past a certain point. I only got it to beep once. Very frustrating.

[identity profile] valkyrie1972.livejournal.com 2008-12-16 03:45 am (UTC)(link)
Don't drive too soon I will miss out morning visits!

[identity profile] melinika.livejournal.com 2008-12-16 05:26 am (UTC)(link)
Oh I bet you are so glad to be on your way back to walking and driving. I am so glad to hear it for your sake. It's been a frustrating time and now it's a light at the end of the tunnel =)

[identity profile] kr4sh.livejournal.com 2008-12-16 12:27 pm (UTC)(link)
YAY! keep on that healing thing.

[identity profile] a-c-fiorucci.livejournal.com 2008-12-16 01:39 pm (UTC)(link)
Hooray!!

[identity profile] dreda.livejournal.com 2008-12-16 02:48 pm (UTC)(link)
Yippee!!

[identity profile] lanome.livejournal.com 2008-12-16 04:39 pm (UTC)(link)
YAY!

Enjoy the freedom!